No pain, no gain- A Healthier Lifestyle [Update #3]

Everyone has their drawbacks and failures and this week has got to be my downfall week. I started to exercise and eat a healthy diet during the start of the week and gradually started to fade off my healthy lifestyle. I converted into eating great amounts of food and didn't do any exercise at all. The weight that I lost have probably been gained. Since I was busy with other activities I lost track of my diet. By tomorrow, I am going to start back again and this time I have learnt my lesson. No matter how good food can be always remember that it will just convert into fat so you have to be mindful of the things that you put into your body. I know that I can do this I just need to motivate myself again and control what I eat. Starting tomorrow, I will start my exercise again and focusing on eating a health nutritious diet, not eating too many carbohydrates and glucose. This week was my downfall but I'm ready to get up and start again. I am determined for Week Three although I am counting this a reset button so technically it will be my second week still. I will do this, not for anyone else but for MYSELF.

No pain, no gain- A Healthier Lifestyle [Update #2]

Hello everybody! [Update]

As you may know by reading this blog I started my summer workout. It was challenging at first to begin with since I love and crave food so much but I eventually am getting the hang of it. When I first started Jillian Micheal's 30 Day Shred DVD I couldn't even do five minutes of it. I was very unfit and was always tired. Doing college work plus all the exercise and eating right didn't fit in. However, if you are determined to do something I think the best motto to use is "No pain, no gain" . I am fully determined to do this workout. I know that it will be tough but reading articles about how people, just like me, lose a lot of weight made me feel better. Also, I have recently  subscribed to getleanin12. His videos really helped me a lot and I got to learn a few tips along the way with him. Below I have put a link to a few of his videos that really made me workout much more and I learnt a few little tricks in losing wight faster, without all chemicals and pills. Just pure determination and set goals. I have also set out a long term goal for my weight loss plan and a short term and currently have not broken my 6pm rule (no eating after six).

The results of my workout

Since I have just started this new lifestyle of mine. I cannot really see any difference by looking at the scale just yet. However, I see a LOT of positive changes with regards of my endurance. I am able to do a lot more workout now because my body is slowly adapting to the workout. Also, I am more resilient to unhealthy food and I am trying not to eat after six PM. Writing down what I eat every day has really boosted my workout as I know what I am eating and this helps me in controlling, cutting down or stopping any food that I know is bad for me. There has been quite a few times when I was tempted but I know I will not back down on this. 

I am DETERMINED.

Youtube Cover Project #3 : I Still Haven't Found What I'm Looking For by U2

Hello ladies and gentlemen,
I know I have said that I'll be doing a cover every week but I found it extra difficult with everything going on such college, interviews, and other activities. It really is true what they say "Time flies by". I cannot believe it's April now. Anyways, I have decided that I'm going to try and do this when I have time but by the end of the year I should have fifty covers. I feel I'm becoming more confident now.. However, it is so hard to get the camera working properly so bear with me on that. Hahaha.
The song that I have decided to do is one of my favourite U2 songs.

" I still Haven't Found What I'm Looking For"

Click here to watch.

 This song is just so powerful. First time I heard it was on the radio when I came to Ireland twelve years ago. The lyrics still speak to me now as "I still don't what what I'm looking for". This month I just had an interview for the UK and although it's not for definite that I'll be moving away just yet, I just had the thought that "How will I cope with this?".." Is this what I really want?" . I then stumbled across this song on my playlist and it stuck to my head. I suddenly remembered all the friends and the memories I've made here in Ireland. I've learnt to cope and learnt a lot of new things. I realized that I may not know what's in front of me but as long as I'm happy and keep my faith that I'll be fine. I'll be able to handle moving away again and become more independent. The song really motivated me to not be scared and face my fears. Yes, if I get into the UK and get a place in Uni there I know that I will be able to cope. It will be my first time moving away form my parents but for some reason I know it will be alright. I just hope now that I will get a place at the university there. : )

This song also goes out for people who have lost faith and their hope. I hope that you know there in every dark cloud there is always a silver lining. I know that it tough,believe me I've been through that stage in my life but no matter what just be happy and keep positive.

Happy Easter !