Inspiration #3 Kari Jobe

The more I seek You: Live Performance

Why is she my inspiration? Because she has motivated me to be closer with God. She has motivated me to sing out and share my voice and not just to hide away. She has built up my confidence within myself.

                                         

As an introverted child growing up I was extremely shy and lacked confidence in myself. I knew that I had talents and capabilities but I was shy in sharing them with others. My family, friends and relatives  told me that I should learn to perform in front of people and to share the musical abilities that I have but I was really, really shy. Growing up, I learnt to build up my self esteem and confidence with others and within myself. I have learnt to overcome my fears of singing in public, performing and talking in public. One of the influences that helped me overcome my introverted self was Kari Jobe.

I remember the first time listened to her perform "The more I seek You" written by Zack Neese, I was inspired to know God more. Her songs make a day a little bit better when at times they get rough and dark. She has one of the most beautiful voices that I have ever heard and she shares her voice with the world inspiring others. Watching her perform live and the interviews, I have inspired by her courageousness and great humility. She has an incredible voice but she does not only do it all for money and fame but to spread the message of God. It is truly fascinating and inspiring to see that someone could be this amazing.

No pain, no gain- A Healthier Lifestyle [Update #2]

Hello everybody! [Update]

As you may know by reading this blog I started my summer workout. It was challenging at first to begin with since I love and crave food so much but I eventually am getting the hang of it. When I first started Jillian Micheal's 30 Day Shred DVD I couldn't even do five minutes of it. I was very unfit and was always tired. Doing college work plus all the exercise and eating right didn't fit in. However, if you are determined to do something I think the best motto to use is "No pain, no gain" . I am fully determined to do this workout. I know that it will be tough but reading articles about how people, just like me, lose a lot of weight made me feel better. Also, I have recently  subscribed to getleanin12. His videos really helped me a lot and I got to learn a few tips along the way with him. Below I have put a link to a few of his videos that really made me workout much more and I learnt a few little tricks in losing wight faster, without all chemicals and pills. Just pure determination and set goals. I have also set out a long term goal for my weight loss plan and a short term and currently have not broken my 6pm rule (no eating after six).

The results of my workout

Since I have just started this new lifestyle of mine. I cannot really see any difference by looking at the scale just yet. However, I see a LOT of positive changes with regards of my endurance. I am able to do a lot more workout now because my body is slowly adapting to the workout. Also, I am more resilient to unhealthy food and I am trying not to eat after six PM. Writing down what I eat every day has really boosted my workout as I know what I am eating and this helps me in controlling, cutting down or stopping any food that I know is bad for me. There has been quite a few times when I was tempted but I know I will not back down on this. 

I am DETERMINED.

No pain, no gain- A healthier Lifestyle [Update #1]

So, yesterday I started Jillian Micheal's 30 Day Shred. I have to say I was disappointed with myself as I couldn't even finish Level One. The exercise was so vigorous and intense that I did not even manage to do ten minutes of the twenty but hey, I decided to keep staying positive. The next day, I regained endurance and questioned myself "Why was I doing all of this?". Then I got to thinking; if I am going to start dieting and changing my eating habits I need to know that I'm doing it for myself.  Losing weight in order to impress people around you isn't right. Working out and eating a balanced diet should make YOU feel good both internally and externally. I did however, manage to complete Level One today which regained my energy.

This morning, I measured my rice to one cup per day and to watch what I eat. So far I've eaten one cup of rice with scrambled egg and later Mango Yoghurt. I have also decided to not eat so much after 6pm to prevent myself from eating too much. After all, it is not just about exercise but also maintaining your food intake. After all "You Are What You Eat". ..

No pain, no gain- A Healthier Lifestyle [Begin]

I know I have tried many times to lose weight and try to be healthy but this time I am taking it very serious. I have taken many numerous diets and attended classes, tried to go to the gym and all this. However, I am going to try something new by doing Jillian Micheal's 30 Day Shred. Everyday I'm going to be working out and eating a balanced diet. This time I'll definitely make a much more dedicated commitment with regards to exercise and eating healthy. This summer I wanna reach this goal. Starting from today I'm going to be posting  what I will be doing and eating. I have been inspired by watching the Biggest Loser.Many participants started weighing double than what I am now, yet they managed to push themselves and lose their weight. The determination that they have showed me has motivated me to start living a much healthier lifestyle. I know that it will not be easy because I have tried this various times before but I AM DETERMINED. Lets go.

Day One.

Inspiration #2 :BOOM Lighthouse Community Church

I recently have joined this youth group called BOOM in our local community church, Lighthouse. Since last November I have met these amazing group of people, with whom I have learnt a lot from and have created a lot of memories with. I labelled this as my inspiration because they really are one of inspirations. Every Friday when I go I feel inspired to do unimaginable things. I feel motivated to keep going through troubled times and I feel inspired to learn more about God. One of the biggest things in my life is my faith. I don't know what I would do if I had none. This post is dedicated to these people.

 Tonight, we had a social event night and I got to know these people much more. We played a lot of games, danced and just had a lot of fun. Even though my team didn't win. I am an angry chicken forever " Fly like a butterfly, Angry chickens we are on the rise ". 

I am truly blessed to have them in my life. 

Inspiration #1 Bob Marley

This post is dedicated to my reggae  music idol Bob Marley. He was a revolutionary man who created legendary music. I admired him ever since I was little because of how his music could make me instantly happy.I remember dancing to his music all the time. My favourites were the classic "Don't Worry Be Happy", "Jammin'" and "Get Up, Stand Up". Although many people call him just a "weed smoker" or a "junkie", to me he was a man who truly had a God given talent. He had a rare ability to put a smile on anyone's face when they listen to his music- it was almost like you were high with him. He was also a wise man who said many true and inspirational things. I have a poster hanging on my bedroom wall just because I think what he said was definitely true "One good thing about music, it that when you feel it, you feel no pain". I have also admired his dedication in his work. An interview with Gil Noble (link below) shows that he had always aspired to a musician ever since he was little. He dreamed that he would become a famous musician when he was just a child and he pursued it. That is one of his many great qualities that I adored: his commitment and dedication. I hope to one day pursue my dream in life ( secret).

 I pay great respect to this man. May you Rest in Peace.

Interview with Gil Noble